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I was born in Rock Island, IL. Been rapping since I was 10 years old. Grew up in the streets of Rock Town banging and hustlin but always had skills with my word play. Started making beats at 17 yrs old. Stage name started as Capone, but couldn't keep it because of "Capone N Noreaga". Changed it to Cap-1 in the 90's, in 2000 some lame came out with my name again. So now it's just ONE. And that's what's up!!!