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"Going Deeper" workshop ~ An afternoon of Music, Mantra and Meditation, 2 - 4:30pm. Join us for a deeply nourishing afternoon of rest and relaxation. Sound is a powerful tool for quieting the mind and connecting us to the peace in our own hearts. This workshop is for anyone interested in the benefits of mediation, and is equally rejuvenating for experienced yoga practitioners. The afternoon will include breath work, toning, gentle movement and guided relaxation, along with kirtan and short periods of silence.Save
Sounds Like: Krishna Das, Snatam Kaur, Kirtana, Girish, Karen Drucker
Bio: Ami (Amitabhan) travels widely, appearing at concerts, retreats, and events the US and Canada. An award-winning songwriter, he appears at venues ranging from folk-clubs to retreats with well-known spiritual teachers. He especially loves sharing songs/chants that open the heart and reconnect peo...See Full Bio