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Kristopher Kilborn / Blog

How to feel better

Love, Peace, Clean air, Smell flowers & essential oils, Organic food, Hydration, Plants, Oxygen, Yoga, Stretch, Walk, Breathe, Feel your Heart beat, Meditation, Massage Therapy, Touch, Rub, Cuddle, Music, Express yourself, Be thankful, Happy Thoughts, Be Independent, Make plans, Use your energy wisely, Respect, Help, Move around, Organize, Clean, Prepare, Hot & cold water, Sleep, Lucid Dream, Rest, Heal, Be Aware, Find a solutions, Bless, Have Faith