Private Show: Retreat for those looking for a break in the routine day-to-day with an excellent opportunity to strengthen the "I"
In close contact with nature sleeping in tents or in a group pavilion, a close up week to recharge your batteries.
The retreat program includes the practice of Yoga, Meditation, Hiking and Group Dynamics from the perspective of personal development. There will also be time for recollection and introspection.
All this in a great place - Quinta do ARCO IRIS is where the tranquility, warmth, harmony with all facets of the wonderful Nature
During these days we will share:
- Meditation on the beach at sunset
- Community spirit
- Concert with Anthony Fernando (Doios Kaosos)
- And more!
What to bring:
- Food and drink
- Notebook and writing utensils.
- Footwear for hiking.
- If you have a mat and blanket to the practices of yoga, we recommend that you bring them (for better promote the conservation of personal energy).
- Reusable Water Bottle (with name).
Currently the lack of time is a constant in our lives and this leads us to limits. We need to have moments of relaxation and re encounter with ourselves
A retreat is an opportunity to meet again
with us. It is a time to strengthen the "I" and renew