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Breath of Life Tribe / Blog

What is, is

The breath symbolizes the flow of energy in and out of our Being, with respect to both matter and spirit. Incoming breaths re-energize the body, while outgoing breaths relax the body. Simply being aware of the breath can transform ones existence. Nothing to force, or try to do; just simply be aware, and see what unfolds...

Jai gurudev.

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