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Stalin Mendoza / Blog

Stress, Worry and Anxiety - The Secret

Stress, worry, and anxiety simply come from projecting your thoughts into the future and imagining something bad. This is focusing on what you don't want! If you find that your mind is projecting into the future in a negative way, focus intensely on NOW. Keep bringing yourself back to the present.

Use all of your will, and focus your mind in this very moment, because in this moment of now there is utter peace.

Gratitude - The Secret

When you exist in the great state of gratitude, you become a person who only wants to give. You become so grateful that it takes over your life, and you can't find enough opportunities in a day to give. You give joy, you give love, you give money, you give appreciation, you give compliments, and you give kindness. You give the best of yourself in your job, in your relationships, and to strangers.

You will know when you have really found true gratitude, because you will become a giver. One who is truly grateful cannot be anything else.

Change - The Secret

When a big change occurs in your life it forces you to change direction. Sometimes the new path may not be easy, but you can be absolutely certain that there is magnificence for you on the new path. You can be absolutely certain that the new path contains things that you could not have experienced otherwise. When we look back at a negative event that occurred in the past, we often see how in fact it transformed our life. We see how that event directed us toward a life that we would not change for anything.