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Welcome to Zen Meditation & Healing! Join our Mailing List/Fan Group!
Discussion forum has started running @ http://www.meetup.com/Zen-Meditation
Zen meditation meetings are for people from all walks of life. Whether you are new to Zen practice, or have had some prior experience, please feel free to join us here.
Regardless of what may bring you to Zen Meditation, it is the practice of letting go. This site is to unite all those who wish to connect & share experiences, participate in discussions and ultimately connect for Zen meditation, either in person or virtually.
While there is now an extensive body of research that regular meditation practice reliably creates significant stress relief & many other health benefits, it is often our fixation & impatience with reaping those benefits which can get in the way of meditating simply & well. All are welcome to join this divine healing meditation group. The focus is on spiritual advancement through deepening of soul connection to bring more love, peace and joy into your daily life. Healing and purification of your energy will result in a stronger and healthier as well as more balanced physical, emotional, psychological, social and intuitive self, with energy activations lasting for days after the session.
• Zen Meditation anywhere, anytime has been known to promote healing
• Zen Meditation has been known to promote healing & decrease stress & increase success. What is success?
• Success is living the life you love & loving the life you live. That's our motto!
• Voice Guided Meditations Over 40 million people worldwide practise Zen Meditation.
Our program is non linear in that it can be done in any order and each time it is repeated it is taught differently. This means that all fans - beginners to advanced will gain something each time.
There are 3 simple yet powerful breath and meditation techniques to facilitate living the life we love & loving the life we live. The guided meditation sessions will explore the elegant Mind-SOUL-Body connection, and how we can become consciously aware of our patterns and change them to better serving ones once we identify them.
We will learn to:
• Live in the NOW, in the present moment
• Break through our barriers – See challenges as opportunities
• Realise our full potential after an analysis of our karmic soulprint
• Learn how to master our feelings, our emotions so that we live the life we love & love the life we live!
• The idea of this group is to give people an opportunity to enjoy the healing benefits of Zen Meditation + the opportunity to get together and draw from and share in the experience the Cosmic Consciousness & healing Process.